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Elise Himes
Licensed Professional Counselor 
 
 

Teletherapy appointments available throughout Oregon

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License #C6747

All about Elise

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”

 

       â€• Fred Rogers

Hello, my name is Elise Himes. I'm here to provide therapy throughout the state of Oregon via teletherapy.  The journey from merely surviving to a life of thriving can be daunting, but not impossible. Even considering counseling takes courage and perseverance. While interning at the Domestic Violence Resource Center, I was a part of people’s journeys out of the fog of isolation, confusion, and hopelessness. I believe therapy to be a collaborative process, tailored towards the client’s needs. I strive to provide a non-judgemental space to foster self-compassion, to empower setting healthy boundaries, to develop empirically based coping skills, and to help create a meaningful life aligned with your values. I can help you find your voice, capitalize on your inner strengths, and reclaim your life’s story from abusers.

 

As a counselor, I bring lived experiences as a survivor, and have used those experiences to help others, with over 300 hours volunteering on various crisis lines across the U.S., and also later providing individual and group counseling with the Domestic Violence Resource Center. I incorporate Schema Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Narrative Therapy and EMDR when it is appropriate.

 

Those in my life described me as a blossomed wallflower, and my previous clients have described me as a gentle spirit, insightful, and calming. In my free time, I can often be found with my nose in a book, savoring spicy cuisine, taking piano lessons, and playing Dungeons & Dragons.

Clients:​

  • Adults

  • Seniors

  • Groups

 

Schedule:​

  • Mon 12pm - 7pm

  • Tue 1:30pm - 7:30pm

  • Wed 12pm - 6pm

  • Thur 12pm - 5pm

  • Fri 11am - 6:30pm

 

Communities supported:​​

  • LGBTQIA2s+

  • Transgender

  • Open relationship/non-monogamous

  • Veterans (families of veterans)

  • Racial Justice Allied

I work with:​

  • Depression

  • Anxiety

  • General trauma

  • Generational trauma

  • Suicidal ideation

  • Gender identity issues

  • LGBTQ+ issues  (including writing letters)

  • Domestic violence

  • Childhood trauma

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Therapy Modalities: 

  • ​EMDR 
      (EMDRIA certified therapist)

  • Internal Family Systems (IFS)

  • Schema Therapy

  • Acceptance & Commitment Therapy (ACT)

  • Narrative

  • Dialectical Behavior Therapy (DBT)

Insurance:

  • Aetna

  • BCBS

  • Cigna

  • Kaiser

  • OHP Columbia Pacific

  • OHP Healthshare/Care Oregon

  • OHP Jackson Care Connect

  • OHP Open Card

  • OHP Trillium

  • Providence

  • Self pay

Frequently Asked Questions

Q: Do you accept Oregon Health Plan (OHP) or Medicaid?

 

A: Yes. I currently accept Oregon Health Plan (OHP), including OHP HealthShare/CareOregon, OHP Columbia Pacific, OHP Jackson Care Connect, OHP Trillium, and OHP Open Card. I also accept Aetna, BCBS, Cigna, Kaiser, and Providence.

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Q: What insurances do you accept?


A: I am currently in-network with Aetna, BCBS, Cigna, Kaiser, OHP Columbia Pacific, OHP HealthShare/CareOregon, OHP Jackson Care Connect, OHP Open Card, OHP Trillium, and Providence. I also see self-pay clients. Sliding scale options may be available — ask our intake team for details. For the most up-to-date insurance information, contact us at 971-270-0167 or hello@healthalliescounseling.com.

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Q: Are you currently accepting new clients?


A: Current availability for all Health Allies therapists is listed on our home page at healthalliescounseling.com. If you see a therapist listed there with openings, you can submit a new client inquiry at healthalliescounseling.com/newclient or call 971-270-0167 and our intake team will confirm availability and get you matched. If you don't see your preferred therapist listed, you can still reach out — our team can add you to a waitlist or connect you with someone who has a similar specialty and immediate availability.

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Q: Do you offer in-person sessions, telehealth, or both?

 

A: I offer both in-person and telehealth sessions. In-person appointments are available at our SE Portland office at 2950 SE Stark Street, Suite 130, Portland, OR 97214. Telehealth sessions are available to clients anywhere in Oregon.

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Q: How do I book an appointment with you?


A: The easiest way to get started is to submit a new client inquiry at healthalliescounseling.com/newclient or call our intake team at 971-270-0167. You can also email us at hello@healthalliescounseling.com. Our team will reach out within one business day to discuss your needs, verify your insurance, and confirm availability. You do not need to contact me directly — the intake team handles all new client scheduling.

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Practice Details


Office address: 2950 SE Stark Street, Suite 130, Portland, OR 97214
Phone: 971-270-0167
Email: hello@healthalliescounseling.com
New client inquiry: healthalliescounseling.com/newclient
Telehealth: Available statewide in Oregon
Response time: Within one business day

Book an appointment with me!

eliseprofileFINAL.jpg

hello@healthalliescounseling.com

971 270 0167

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