Portland area counseling services for a healthy mind, body and soul
Sable Carrier,
Marriage and Family Therapy Associate
R9977
Teletherapy and in person appointments
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I see individuals in the
following age ranges:​​
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Adults
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I serve:​​
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Individuals
Communities Supported:
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Gender non-conforming/trans
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LGBTQIA2S+
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Ethical non-monogamy
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Neurodivergent folks
Availability
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Mon-Fri
Insurance: ​
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Aetna
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BCBS
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Cigna
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Kaiser
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OHP Columbia Pacific
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OHP Healthshare/Care Oregon
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OHP Jackson Care Connect
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OHP Open Card
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OHP Trillium
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Providence
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Hello, my name is Sable (They/He) and I am so glad you are here.
I am a marriage, couples, and family therapy associate in the state of Oregon. I have experience and a passion for working with queer, transgender, and neurodivergent clientele, and I work with individuals and couples.
I bring a systemic, culturally-informed, and trauma-informed perspective to the services I provide. My therapeutic approach utilizes a combination of evidence-based practices such as emotional focused therapy (EFT), internal family systems (IFS), and somatic therapy. I will assist and empower you to find your personal strengths; explore and express your underlying thoughts, feelings, and needs; and facilitate you in identifying and confronting how power dynamics and privilege affects our lives.
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You are the expert in your lived experience and I acknowledge that therapy is not one size fits all. Together, we can create an environment in which you feel safe, respected, and heard. As someone who is white, currently able-bodied, neurodivergent, queer, and nonbinary, I recognize how intersecting identities affect systems and relationships, and the privilege that I hold within these systems. Through this systemic lens, I recognize how particular societal structures inform our values, needs, and wants.
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I honor all identities and will hold space for all races, ethnicities, genders, sexualities, relationship configurations, and abilities.
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In my free time, I enjoy reading queer romance books, watching trash TV, rock climbing, and swimming.
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Specialty areas include:
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Gender Identity
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LGBTQIA+
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Polyamory
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Neurodiversity
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Kink/BDSM
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PTSD/C-PTSD
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Anxiety
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Depression
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Grief and Loss
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Relational Issues
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Self-Care
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Therapy Modalities:
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Emotion Focused Therapy
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Internal Family Systems
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Somatic Experiencing
To schedule an appointment:
Contact our intake staff at:
hello@healthalliescounseling.com
971-270-0167