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Oregon Mental Health Care That Meets You Where You Are

Trauma-informed. Affirming of every identity.
Built to be reachable —
including for clients on the Oregon Health Plan.

Who We Are


Health Allies Counseling is a Portland-based group practice serving clients across Oregon and Washington. We are a team of 36 therapists and 8 administrative staff who share one stubborn belief: that good mental health care should be available to anyone who needs it, not only to the people with the easiest paths to reach it. We see clients in person at our Southeast Portland office and through secure telehealth — which is how most of our work happens — so care can fit into real lives.

Everyone arrives in therapy carrying something. Grief, trauma, a long-running anxiety, a relationship that is hurting, a body that will not cooperate, a history that keeps showing up uninvited. What people carry is not always easy to name, and the last thing it should require is a complicated system to be heard. So we keep the door wide. We welcome clients of every background, identity, relationship structure, faith, and life experience. LGBTQIA+ clients will find affirming therapists here as a matter of course, not as a special program. Clients on the Oregon Health Plan are welcomed the same way any other client is welcomed — because OHP coverage is real coverage, and we built this practice to honor that.
 

Trauma-informed care runs through everything we do. That means we pay attention to pace, safety, consent, and choice. It means we trust that you know your own life better than we do, and our job is to walk with you, offer tools that fit, and help you find ground when the ground feels unsteady. Whether you are coming in for a specific difficulty or you simply know something needs to change, you will not be asked to have it figured out before you reach out.

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Meet Tiffany Kettermann, Founder

Founder & Clinical Supervisor (she/her)

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Tiffany founded Health Allies because she wanted to build the kind of practice she wished more people could find — one that takes care seriously, takes people seriously, and does not treat either of those things as optional.

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Her approach to therapy is grounded in a simple conviction: healing is possible, and it rarely happens in a straight line. She believes that the people who end up in a therapist's office are usually far stronger than they feel on the day they arrive, and that part of good clinical work is helping clients recognize what they have already been surviving. Her expertise is not only academic. Tiffany is a survivor herself, and she has lived through periods of disability and chronic illness. That history shapes how she listens. She knows, from the inside, what it takes to keep functioning when a body or a history or a family system is working against you, and she knows that pretending otherwise is exhausting. Clients do not have to pretend with her.

Tiffany holds a Masters in Clinical Mental Health Counseling and a post-graduate certificate in Trauma Response Services from George Fox University, along with doctoral-level training in assessment, diagnosis, and exposure-based anxiety treatments. She also holds a Masters in Public Administration from Washington State University — training that shapes how she thinks about systems, access, and advocacy. She is licensed in Oregon (LPC, #C3899) and Washington (LMHC, #LH60836404).

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Her clinical specialties are rooted in the work she cares most deeply about: trauma and PTSD, EMDR (she is a Certified EMDR Therapist through EMDRIA), narcissistic abuse recovery, domestic violence, the impact of drug and alcohol use in family systems, and the intersection of mental health with physical health — particularly autoimmune conditions and CIRS from Lyme and mold exposure. She has a soft spot for highly sensitive people and empaths, who often need a therapist fluent in their wiring. Her primary modalities include EMDR, Acceptance and Commitment Therapy, mindfulness, person-centered work, solution-focused CBT, and choice theory, all used in the service of what a particular client actually needs in the room.

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Beyond her clinical certifications — Registered Clinical Supervisor, Certified EMDR Therapist, Certified Mental Health Integrative Medicine Professional (CMHIMP), and Morning Altars Certified Teacher and Trainer for nature-based therapy — Tiffany is an active advocate for the mental health field in Oregon. She is the Director of the Oregon Mental Health Providers PAC, and she founded and co-wrote the Provider Bill of Rights in Audits, introduced in the Oregon legislature in 2023, and is introducing another bill for a state ombuds office for providers in 2027. She is a prior board member of COPACT, a member of the American Counseling Association and the National Coalition Against Domestic Violence, and a teacher at LoveFraud.com on recovery from narcissistic abuse. In 2020, the Oregon Council for Behavioral Health awarded her the Larry S. Connor Distinguished Public Advocate Award for her work on behalf of providers and clients. She has completed several research projects for mental health and is a published writer.

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“One of the most calming and powerful actions you can do to

intervene in a stormy world is to stand up and show your soul.”

— Clarissa Pinkola Estes

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Off the clock, Tiffany gardens, throws pottery, and loves to explore new places. She kayaks, enjoys fun runs, walks her dogs in the forest, and goes to world music events whenever she can. She is a mother and a grandmother, and she is endlessly curious — about the outdoors, policies, practices, people, and how any of it can help someone feel more at home in themselves.

Our team

Tiffany built Health Allies around a specific, slightly contrarian idea: therapists who are well cared for can care better. A practice that grinds its clinicians down cannot, over time, offer good therapy. So the team here operates on the same principles we ask clients to practice — balance, community, honest self-care, and ethics that are not for show. Our clinicians have time to think, to consult, to rest, and to bring their full attention into the therapy hour.

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Our 36 therapists are diverse in specialty, training, background, and lived experience — by design. Someone looking for a trauma specialist should find one. Someone looking for a therapist who understands chronic illness, or queer identity, or parenting a neurodivergent kid, or grief that has nowhere to go, should find one here too. Fit matters. Our intake team listens carefully to what you are looking for and helps match you with a clinician who is right for the work you want to do. You can read more about our clinicians on our Our Team page.

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How to get started

Reaching out is the hardest part. We have tried to make the rest of it easy.

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Fill out the intake form on our website with a few details about what brings you in and what kind of support you are looking for. A member of our team will call you back within one business day to talk through next steps, answer your questions, and help match you with a therapist. There is no pressure, and no expectation that you arrive with everything figured out. A short conversation is enough to start.

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We accept the Oregon Health Plan (most plans), Aetna, Blue Cross Blue Shield, Kaiser, Medicare, Moda, Pacificsource, Providence, United Healthcare, and the Crime Victims Compensation Fund. If you are not sure what your plan covers, we can help you figure that out.

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Contact

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Health Allies Counseling
2950 SE Stark St, Suite 130
Portland, OR 97214

Phone: (971) 270-0167

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Email: hello@healthalliescounseling.com

Web: healthalliescounseling.com

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Serving Oregon. In-person at our Southeast Portland office, and by telehealth across the state.

Contact us:

Health Allies Counseling
2950 SE Stark St, Suite 130

Portland, OR 97214

​Office hours:
Monday - Friday    8 am - 5 pm

hello@healthalliescounseling.com

Ph: 971-270-0167

Fx: 503-967-8328

© 2026 by Health Allies Counseling.
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